Elaine Magee, MPH, RD, the "Recipe Doctor" for the WebMD Weight Loss Clinic, advises using yogurt in cool dishes such as cold soups, salad dressings and dips, or as a creamy dessert topping.

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

Contrary to popular belief, enjoying desserts while pursuing weight ... benefits crucial for a well-rounded weight loss approach. Greek yogurt is rich in protein, which helps promote a feeling ...

Raine, who lost 35 pounds six years ago and has kept it off, shared her '4 out of 5 rule' for weight loss. Her simpl ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

There are numerous high-protein fall desserts that can not only satisfy your sweet tooth but will also support your weight loss efforts ... 2 tbsp. Yogurt (could be Greek or coconut).