Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

In 1982, the Tallahassee Greek Food Festival ran out of food on the first day. It was its inaugural year, and Victor Gavalas remembers parishioners of the Holy Mother of God Greek Orthodox Church ...

A gastronomy expert has said that raw honey could be one of the reasons why the residents of Ikaria could be living to 100. The Greek island is known as one of the world’s blue zones ...

Diane Kochilas, who resides on the Greek 'blue zone' island of Ikaria, believes that raw honey is a key factor in the islanders' longevity. According to her, all it takes is one spoonful of this ...