Your Daily Walk - Search News

Walking, Your Life

This Much Daily Walking Could Add 11 Years To Your Life, New Study Suggests

That’s the big takeaway from a recent study published in the British Journal of Sports Medicine. Among other things, scientists found that taking up a walking habit could add mo

studyfinds · 12h

Add 11 years to your life? Science says it’s as simple as a daily walk

If every American over the age of 40 was as physically active as the most active quarter of the population, they could expect to live an extra five years on average.

Yahoo · 9h

Walking This Much Could Add 11 Years To Your Life

A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to know about walking's benefits.

ConsumerAffairs · 1h

A daily walk could add years to your life, study concludes

For centuries, scientists have been in search of the fountain of youth, the key to longevity. But it may be as simple as getting up off the couch and going

MUI FITNESS US (English) on MSN4d

Turn Your Daily Walk into a Workout: 4 Tips to Walk More and Better

Want to turn your strolls into full-blown workouts? Transform your daily walk into a healthy and effective habit with these 4 ...

14hon MSN

Shorter And Faster...Or Slower And Farther? Here's Which Walking Routine Has More Health Benefits

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

17don MSN

How to Make Your Walk a Workout

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Yahoo10d

What Is Rucking and Is It Better Than Regular Walking? Here's What Personal Trainers Say

Experts reveal the potential health benefits of this growing fitness trend and whether you should swap your daily walk for a ruck. Reviewed by Dietitian Emily Lachtrupp, M.S., RD SrdjanPav / Getty ...

New York Post11d

This easy, low-impact exercise ‘significantly’ reduces low back pain — and it’s free

The health benefits of a daily walk are well established ... Now, a new study adds yet another reason to get your steps in. Publishing in The Lancet, researchers found that participants who ...

IBTimes UK5d

Moonwalkers: Transform Your Daily Walk Into A High-Tech Glide With AI-Powered Shoes

Imagine slipping on a pair of futuristic, AI-powered shoes that make your everyday walking feel like gliding. That's the promise behind Moonwalkers, a new footwear tech marvel that significantly ...

Results that may be inaccessible to you are currently showing.

Hide inaccessible results