All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.

Bill Gates has finally confirmed he's dating again by name-checking his new girlfriend Paula Hurd in an interview, adding, ...

“Orpheus is allowed to go into the Underworld to bring the love of his life back, but it’s only because he can charm the gods ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

To mark World Cancer Day on February 4, Sarah - who was previously married to Prince Andrew - promoted Zoul app's guided ...

Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

The Premier League has warned that players could face punishment for ‘mockery’ celebrations after Myles Lewis-Skelly mimicked ...

Tinnitus is a distressing condition, affecting up to 10 million people in the UK, where the person suffers from a range of ...

Ageing backwards is a desire many nurture. For millionaire entrepreneur and founder of Blueprint, Bryan Johnson, it’s an obsession that makes them go to great lengths. It is perhaps this ...