A new study has found that sticking to one popular diet can help maintain a healthy brain and "decrease" the risk of ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Lb. Sisters star Tammy Slaton is celebrating another weight loss milestone. The TV personality, 38, stepped on a scale to ...

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should ...

The study found that fussy eating is mainly ... Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have ...

Holland expressed that the green Mediterranean diet, “similar to the MIND diet, shows promise as a therapeutic option to counter the brain-age decline, particularly through its emphasis on ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

A new study shows that limiting sugar consumption for the first 1,000 days after conception could be crucial for later health ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Here are five changes Jandial recommends… 1. Eat a Mediterranean ‘mind diet’ “The brain’s 90 billion neurons share the garden inside the skull with supporting cells called glia. They’re sort of the ...