Foods high in fats, sugar, and salt of HFSS are extremely calorie-dense and low in fibre and micronutrients such as minerals, ...

Rujuta Diwekar asserted that home-cooked meals promote health and community ties. Her comments followed Nikhil Kamath's insights on Singapore's cooking culture.

She went a step further, urging people to develop cooking skills regardless of their gender, age, or income. “Learn to cook.

Nutritionist Rujuta Diwekar recently slammed Nikhil Kamath’s post on no home cooking on X, advising followers to “not listen ...

Dietician Rujuta Diwekar urged people to avoid following the trend of not cooking at home, as suggested by Nikhil Kamath. She ...

Nikhil Kamath's ‘Ghar ka khana’ post ignited a massive debate on social media. Recenty, celebrity nutritionist Rujuta Diwekar ...

This phase can bring several physical and mental changes in women, and nutrition can play a role in maintaining health and ...

Nutritionist Rujuta Diwekar has recommended peri-menopausal women and menopausal women that include these 3 'real foods' in ...

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding ...

During Pariksha Pe Charcha, author and nutrition and wellness expert Rujuta Diwekar emphasised the importance of variety in ...