Leslie Sansone September 2022 Walk Challenge - MyFitnessPal
Sep 1, 2022 · This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVDs or streaming workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other instructors' walking or strength, or yoga workouts.
Leslie Sansone November 2023 Walk and Workout Challenge
This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVDs or streaming workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other instructors' walking or strength, or yoga workouts.
Leslie Sansone Walk At Home — MyFitnessPal.com
Nov 9, 2011 · Leslie Sansone August 2024 Walk and Workout. New Month, New Goals. Welcome to August 2024! Whether you workout in the Gym, with YouTube, The Walk at Home App, or old school with DVDs, we're glad that you're doing something for you! Remember NOW is always a great time for a walk. No matter what your goal is for the month we're happy to have you ...
Leslie Sansone - your daily walk app — MyFitnessPal.com
Jan 31, 2018 · Leslie Sansone - your daily walk app. ihp2015 Posts: 221 Member. January 2018 in Social Groups. Hi, I was ...
September 2024 Walk and Workouts — MyFitnessPal.com
9/1-WAH 1 mile Walk Concert: Miles today: Total Miles: 9/2-I am glad your COVID is easing off @Deeder522. Give your lungs lots of opportunity to recover. Daily tasks can be stressful enough with COVID. @lclark04957-you are on it!!! I have decided not to try the 3 Miracle Miles this month, but I may do the 1 Miracle Mile as part of my daily mile.
Leslie Sansone March 2024 Walk and Workout Challenge
Mar 1, 2024 · March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2
Leslie Sansone February 2022 Walk Challenge - MyFitnessPal
Feb Goals: 155 miles with daily focus on working harder on strength and toning Feb 1: 6 Miles ~ 3 Miles Walk to the HIITS + 3 Miles Slim & Sleek + 26 min Pilates Mat Workout w/Ana Cabán Feb 2: 5 Miles ~ 3 Miles 5K with a Twist + 2 Miles Walk Away Your Hips and Thighs + 16 min Tracy Anderson Method Arm Toning w/weights
Leslie Sansone December 2021 Walk Challenge - MyFitnessPal
Dec 1, 2021 · Having Leslie's, or other walking or workout DVDs, can be a great alternative to walking outdoors in the freezing cold or snowy days of December when it is difficult to get outside for a walk. For some of us, walking or hiking outdoors might still be a pleasant alternative to using a DVD, especially on those bright sunny winter days.
Leslie Sansone February 2024 Walk and Workout Challenge
Feb 1, 2024 · Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 miles Feb 3-Log 3: Rest: Miles I have a lot of Leslie's 4 and 5 mile walks because those are the ones I did once I got fit. I also had 100 pounds to lose so I needed the bigger workouts. Now, I think 3 miles will also be my limit except maybe for one of my Sat or Sun walks.
Leslie Sansone August 2022 Walk & Workout Challenge
Feel free to post your results daily, weekly, or whenever you like or are able to so. If you find this challenge in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk or workout for the remaining days in the month. You are always welcome ! It is our privilege ...