Get Your STUDIO RED Fitness Classes Near You | VASA Fitness
STUDIO RED combines High Intensity Interval Training (HIIT), next-level coaching, plus Myzone heart rate tracking technology, state of the art equipment, and science-backed programming—all delivered in small group classes for more personalized instruction and to keep you pushing beyond your limits.
Class Description - VASA Fitness
STUDIO RED is a small-group HIIT class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.
STUDIO – VASA FITNESS
STUDIO classes are held in our STUDIO room and they are for STUDIO members only. We do offer a free one-day trial. To get a free trial pass, please visit: Learn more about the STUDIO Membership here. You can visit the STUDIO Red Class Schedules here. You'll need to change the location so you can view your preferred location's schedule.
STUDIO Red Classes - VASA FITNESS
Experience boutique style HIIT classes without the boutique studio price! Our STUDIO membership offers up our most premium fitness experience. Get the most out of your STUDIO membership by viewing and scheduling your STUDIO classes right on the VASA app!
Is VASA Fitness worth it? Read the Ultimate Guide
Their higher tier, $39.99 Studio membership brings along unlimited STUDIO RED HIIT classes, additional guest passes, and a few other rewards/discounts. The HIIT (high-intensity-interval-training) classes by itself at other gyms run $30 to $40, each session.
Studio Red class vs Orange Theory : r/orangetheory - Reddit
Jun 5, 2022 · Has anyone done a Studio Red class at Vasa fitness and if so how would you say it compares to OTF?
STUDIO RED Gym Membership Package Near You - VASA Fitness
Our STUDIO membership provides the best value by giving you unlimited access to everything we offer, including our boutique-style STUDIO RED HIIT and STUDIO FLOW infrared yoga classes plus unlimited InBody scans so you can track your gains.
Find STUDIO RED HIIT Classes At A Gym Near You | VASA Fitness
VASA’s STUDIO RED HIIT workouts incorporate a mix of cardio and strength training paired with Myzone heart rate monitoring to ensure you’re getting the most out of your class and staying in an optimal heart rate zone.
VASA Fitness Reviews | Read Customer Service Reviews of ... - Trustpilot
Great Group Fitness Instructors. VASA has wonderful fitness instructors for its Group Fitness options. So many classes to choose from. I do Studio Red twice a week, Cycle on Sunday and Senior classes the other days. Shout out to Victor for his special understanding of the older adults.
STUDIO RED Walk-Through - YouTube
Learn all about our boutique style HIIT Classes!