Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus …
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall …
Eggs as food - Wikipedia
Humans and their hominid relatives have consumed eggs for millions of years. [1] . The most widely consumed eggs are those of fowl, especially chickens. People in Southeast Asia began …
Egg | Definition, Characteristics, & Nutritional Content | Britannica
Jan 18, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …
Egg Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Eggs: Health benefits, nutrition, and more - Medical News Today
Jul 9, 2024 · Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. However, it is important to properly cook and …
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …
Health Benefits of Eggs - WebMD
May 26, 2024 · At about 70 calories per egg, you know exactly what you are getting. And they travel easy, too. Hard boil a couple and stick ‘em in your cooler.
Egg Nutrition Facts and Health Benefits - Verywell Fit
Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.
Egg Composition | The Incredible Egg
Eggs are a naturally nutrient-rich food, containing eight essential nutrients. Eggs provide an excellent source of vitamin B12, biotin (B7), iodine, selenium, and choline; a good source of …
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