Mar 31, 2024 · For many people, meditation retreats bring peace of mind. But for some, it's the opposite. Reporters heard from dozens of people who experienced hallucinations, paralyzing …

These Five Minutes Can Help. A short meditation to get you through Election Day. Free Your Mind. The Election Will Follow. On a trip to the Arizona town a writer tries to understand her...

Short bursts of app-guided meditation several times a day has been found to improve performance on memory and attention tasks in a study involving 40 adults

Jun 13, 2022 · Meditation has been found to be helpful for improving mental and physical health. But experts are still learning about exactly what processes make those benefits possible for …

Jul 13, 2024 · Meditation has inspired many scientific studies over recent decades, with researchers increasingly eager to pinpoint if – and how – these ancient techniques can deliver …

1 day ago · A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater …

Mar 30, 2021 · Learn more about the science of meditation: emerging studies, cutting-edge techniques, and new findings that can lead to peace of mind and a healthier life.

Jul 21, 2023 · In a recent study of almost 900,000 meditation app users, those who meditated in the morning were more likely to maintain the habit. Here’s how to kick off your day — every …

May 20, 2024 · Meditation's impact on memory is a fascinating confluence of ancient wisdom and modern neuroscience. Evidence suggests meditation can stimulate changes in the brain, or …

Nov 4, 2024 · All the latest breaking news on Meditation. Browse Newsweek archives of photos, videos and articles on Meditation.