Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Shoulders and Triceps, in 20 min👏🏼.Is it better to do a 60 minute workout or a 20 min speedy session?.Both! .I truly feel when I am pressed for time and knock out a quickie, I actually work harder and end up more fatigued..Can you relate?.It’s interesting and I feel you should get a good mix of both into your routine..Save this for later:1️⃣ Pulse into full range barbell overhead press2️⃣ Alternating DB overhead press3️⃣ Alternating DB tricep presses in bridge with marches4️⃣ Tricep push-ups o

World’s Most Interesting Places: Vol. 3 | 60 Minutes Full Episodes