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The #1 Daily Walking Workout for Women to Get Fit
Sep 5, 2023
eatthis.com
0:13
Just the beginning 💯🦅 . . . . . . #workout #workoutfit #workoutmotivation #workhard #gymmotivation #gym #gymlife #health #healthylifestyle #fitness #fitnessmotivation #fit #viral #motivation #quotes #motivationalquotes #emraanhashmi #jbr #yacht #yachtlife #explore #reels #trending #viral #viralreels #fyp #explorepage #creators #influencer #share | Parveen Saini Panipat
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6 months ago
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Women's Best - Save these 5 core exercises for your next...
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Aug 3, 2021
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Women's Best
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By the 1960s Fitness culture was just beginning to gain mainstream attention, with an emphasis on strength training. The importance of regular exercise was starting to become a widespread belief, and gyms/health clubs for both men and women began to increase, but the concept of co-ed gyms and more modern workouts were still in its infancy. Gym equipment was simple but surprisingly advanced for the mid twentieth century as the foundations for modern gyms and fitness culture were being established
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