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3:15
Fitness in Four Minutes: Full body routine you can tailor to your fitness level
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Microsoft News
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KOSPET Health & Fitness Tracker 50+Days Standby Battery Life Smart Watch, 100 Meter Waterproof 3D Curved Corning Gorilla Glass Full Metal 70 Sports Modes 24H Smart Sleep Tracking, AMOLED Display
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What is a typical day in the life of a 24 Hour Fitness Trainer? On today’s #Ask24, our newest Trainer Korinne shows you! Book your training session today to get 1:1 guidance on form, routine, and more, so that you can get to your goals the best way possible. 📹: @24hourfitnesshawaiikai | 24 Hour Fitness
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Have you seen the TRX bands in the gym? On today’s #Ask24, Trainer Matt walks you through three exercises you can easily add to your next workout. Have a question about anything fitness-related? Drop a comment and #Ask24— we’ll handle it from there. 👊 | 24 Hour Fitness
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