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Periscapular strengthening... - Overhead Athlete Institute

Periscapular strengthening... - Overhead Athlete Institute

207 viewsJun 2, 2022

FacebookOverhead Athlete Institute

🚨SCAPULAR STRENGTHENING: YTWL EXERCISES🚨 🟩 The YTWL series here addresses musculature around the scapula region for upper/mid back strengthening. Muscles included in this area are the mid trap, lower trap, rhomboids, and rotator cuff muscles (slide 1). This series can be used for shoulder health and/or shoulder/upper back dysfunction. Also a great series when warming up prior to sports such weightlifting🏋🏻, CrossFit, tennis🎾, baseball⚾️, and swimming🏊. 🟦 When working with shoulder pain o

🚨SCAPULAR STRENGTHENING: YTWL EXERCISES🚨 🟩 The YTWL seri…

416 views7 months ago

FacebookFixyopain

Scapular... - Chiropractic Wellness Clinic Botswana

Scapular... - Chiropractic Wellness Clinic Botswana

65 viewsAug 1, 2023

FacebookChiropractic Wellness Clinic Botswana

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to consider when talking about shoulder mechanics 💥 Elevation: scapula "elevates" in the frontal plane 📌 Muscles: Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor) 💥 Depression: scapula "drops down" in the frontal plane 📌 Muscles: Lowe

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can …

5.3K viewsJul 26, 2023

FacebookDr. Caleb Burgess DPT, OCS, CSCS

Scapular strength🔥 Could scapular stability be causing your neck or shoulder pain? 💪🏻The low trapezius is an upward rotator of the scapula which provides assistance to the shoulder when reaching over head. If there is an imbalance in the low trap, you could end up with overworked rotator cuff muscles or your neck trying to help every time you reach overhead ☝️Try these three strengthening exercises to improve posture, shoulder strength and reduce neck tension #shoulderpain #neckpain #shoulder

Scapular strength🔥 Could scapular stability be causing your neck or …

47 viewsNov 16, 2023

FacebookRegenerate Physical Therapy and Performance

Save it ✅Prone overhead shoulder presses, help improve posture by strengthening the upper back, shoulder, and scapular stabilising muscles. These muscles, including the trapezius, deltoids, and rotator cuff, play a crucial role in maintaining proper alignment of the spine and shoulders. By enhancing the strength and endurance of these muscles, prone overhead shoulder presses can correct muscle imbalances, reduce forward shoulder rounding, and promote a more upright and aligned posture.#improveyo

Save it ✅Prone overhead shoulder presses, help improve posture by …

557 views4 months ago

FacebookDanielle Jackson

Scapular Strengthening Exercise - Hooklying Y’s

Scapular Strengthening Exercise - Hooklying Y’s

354 viewsDec 7, 2018

YouTubeLimitless PT & Performance

Scapular movement strengthening #strengthcoach #exerciseideas #h…

424 views3 months ago

YouTubeStrength training

Shoulder & Scapular Strengthening Exercise, कंधे और पीठ को स्…

436 views1 month ago

YouTubeJOON PHYSIOTHERAPY

Advanced scapular strengthening for climbers

311 viewsJun 2, 2021

YouTubeThe Climbing SIG

PT Exercises: Scapular Strengthening Exercises Standing

1.7K viewsMar 30, 2020

YouTubeBrattleboro Memorial Hospital

Scapular movement strengthening & triceps #strengthcoach #exercis…

420 views2 weeks ago

YouTubeStrength training

Scapular Strengthening Techniques - Russ Paine

817 viewsJan 29, 2012

YouTubeRehabWebinars

Strengthening of scapular movements #bodyweightexercise …

419 views1 month ago

YouTubeStrength training

SCAPULAR MOVEMENT STRENGTHENING WORKOUT #str…

YouTubeFUNCTIONAL CONTRACTIONS

Healthy scapular movements & thoracic extension #strengthcoac…

YouTubeFUNCTIONAL CONTRACTIONS

‏SCAPULAR MUSCLES STRENGTHENING . . ‏#physiothera…

714 views3 months ago

TikTokphysiomagic

SCAPULAR MOVEMENT STRENGTHENING IDEA #strength…

434 views1 month ago

YouTubeFUNCTIONAL CONTRACTIONS

15.3 Scapular Stabilizers Serratus Anterior Strengthening

63K viewsMay 7, 2009

YouTubeOptimumCareProviders

D2 shoulder extension - HPT Huntington Physical Therapy 25703

846 viewsJul 17, 2011

YouTubeHPT Physical Therapy

Scapular movement strengthening & abdominal crunches #strengthc…

410 views1 month ago

YouTubeFUNCTIONAL CONTRACTIONS

GAINING FUNCTIONAL STRENGTH scapular movement strengthenin…

403 views2 weeks ago

YouTubeFUNCTIONAL CONTRACTIONS

🏏 Cricketer’s Rapid Shoulder Recovery: 💪 PRP Therapy & Streng…

438 views1 month ago

YouTubeKinesis Pain Speciality Centre

Effective Scapular & Rotator Cuff Strengthening Exercises

78.1K viewsJun 23, 2020

TikTokkellynstone35

How To Do A Scapular Retraction with External Rotation with Resist…

5.3K viewsMar 4, 2023

Push Up-Plus Exercise for Shoulder and Scapular Strengthening

127 views7 months ago

YouTubeUSC Athletic Training Programs

Strengthen Your Scapula with NewGait! 💪

138 views3 months ago

Prone Extension: Huntington Physical Therapy (25703)

1.6K viewsApr 20, 2011

YouTubeHPT Physical Therapy

Healthy Scapular Movement Strengthening #strengthcoach #e…

436 views1 month ago

YouTubeStrength training

Shoulder strengthening & scapular stabilization. Ball at wall exercise 🔥💯 …

1.1K views3 months ago

YouTubeGeeked Rehab

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