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Workout
3:00
Chair Fit Routine
5.2K views
3 months ago
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My Chair Care Routine
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Emily Lark - Back to Life
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1 simple routine for safely relieving sciatica at-home
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Emily Lark - Back to Life
0:59
Exercising, even from a chair, is crucial if you sit for over 8 hours
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2 months ago
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4 months ago
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A Day in the Life
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Need an easy, beginner-friendly workout? This chair routine's for
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1 week ago
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1 month ago
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