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BASIC ASSESSMENT OF THE SHOULDER: ACTIVE RANGE OF MOTION

BASIC ASSESSMENT OF THE SHOULDER: ACTIVE RANGE OF …

5.3K viewsJun 8, 2017

FacebookPhysiotutors

What happened to our shoulders? Basic range of motion for shoulder flexion is 180 degrees. This means lifting your arms all the way up above your head, you can try it flush with the wall. Shoulder extension - the other way - is with your arms at your sides. But try hyperextension with your hands clasped behind your back. Aim for 30 or 45 degrees. Since 2007, we’ve been teaching at-home flexibility training programs to unlock your shoulders and the rest of your body. | YOGABODY

What happened to our shoulders? Basic range of motion for shoulde…

6.8K viewsJun 13, 2023

FacebookYOGABODY

If you have access to a lot of range of motion through the shoulder or multiple other joints throughout your body, this post is for you. Whether you get at end ranges of movement, have had shoulder, subluxation or dislocations, or simply need to add some strengthen stability to your upper body - these exercises are the ticket! | Forward Physical Therapy

If you have access to a lot of range of motion through the shoulder o…

268 views7 months ago

FacebookForward Physical Therapy

The Bottoms Up Kettlebell Press is one of the greatest shoulder stability exercises around! The challenge is simple! Press the bell and don’t drop it on your head 🙌 The best rep ranges for the bottoms up press are: - Sets of 8 to challenge endurance and stability - Set of heavy 3 to test maximal strength and stability under pressure If you have a big difference side to side with what you can press then a few weeks practicing will have that rectified so it doesn’t become a problem down the line!

The Bottoms Up Kettlebell Press is one of the greatest shoulder stabil…

24.7K views7 months ago

FacebookTom Morrison

❄️FROZEN SHOULDER⁉️••🤔Do you a severe loss of motion in one shoulder? Then let me ask, what are you doing to address it?••Instead of forcing through the pain or limited ranges, try this simple move to see if it helps decrease those symptoms!••If this stretch helped, then you want to structure this into your daily stretch routine! If this didn’t help, then stop guessing and seek a local McKenzie Method practitioner for professional guidance! ••⚠️All content is EDUCATIONAL (not medical advice). I

❄️FROZEN SHOULDER⁉️••🤔Do you a severe loss of motion in on…

673 views8 months ago

FacebookDr. Mitch Israel

Shoulder/Upper Body Active ROM & Strengthening (75min)

Shoulder/Upper Body Active ROM & Strengthening (75min)

104 viewsApr 19, 2020

VimeoGiulia Pline

Shoulder Stability & Mobility

Shoulder Stability & Mobility

22.9K viewsJan 6, 2021

FacebookRange of Motion

Exploring Shoulder Muscle Anatomy With Internal Rotation

4.5M views7 months ago

TikTokmuscleandmotion

🕜 8 minutes to healthy shoulder

65.2K viewsNov 26, 2021

FacebookRange of Motion

17 Exercises to Fix Your Shoulder in 50 Seconds

54.5K viewsOct 5, 2015

FacebookRange of Motion

My shoulder hurts but isn't my problem!

8.3K viewsApr 19, 2022

FacebookRange of Motion

Here we are focusing on shoulder stability. When it comes to buildin…

917 views11 months ago

FacebookSpine Care Centre

Are these exercises functional? Have shoulder issues? Comment …

4.7K views5 months ago

FacebookWhealth

Integrate Partial Reps into Your Shoulder Workout with @charliejo…

8.3K views10 months ago

FacebookCharlie Johnson

End Range Shoulder Mobility = VITAL... - OMNI body Healthcare

2.3K views7 months ago

FacebookOMNI body Healthcare

Rafal Matuszewski on LinkedIn: #shoulderhealth #kinstretch #car…

Here are the 3 essential tips to improve shoulder development: 1…

4.8K views6 months ago

FacebookMyron Jackson

Did you know your shoulder blade should be able to move in 6 differ…

193 viewsNov 1, 2023

FacebookOutshine Physical Therapy & Fitness

Stability = mobility 👉Follow Adam Cannella for less shoulder pain Th…

15K views7 months ago

FacebookAdam Cannella

Shoulder Activation💫 . 💥The shoulder is a ball and socket joint responsi…

803 views5 months ago

FacebookDr. Katie Clare

Your shoulders don’t have to hurt! If you play volleyball and have shou…

173 views4 months ago

Facebookthe.volleyball.strength.coach

Glenohumeral joint

Shoulder stability 💪🏼 There are so many different muscles that help t…

199 views1 year ago

FacebookAdapt Osteopathy

I've got nothing wrong with changing shoulder positions whil…

1.6K views2 months ago

FacebookTom Mouland

🔵 shoulder rotation in the coronal (up and down) plane. This is more diff…

382 views4 months ago

FacebookBannockburn Chiropractic & Physical Therapy

Active Assisted Shoulder Exercises // Physiotherapy Shoulder Surger…

123 views7 months ago

YouTubeTrident Physiotherapy

Active shoulder opening

3.5K views1 month ago

YouTubeYuri Marmerstein

Shoulder Stability & Mobility Tensegrity. The ability to adapt an…

2.5K views6 months ago

FacebookSurf Strength Coach

DB Lateral Shoulder Raise Workout for Strength, Growth, and Endura…

10.6K views1 month ago

TikTokmichaelroach_athl

⚡️ SAVE THIS ONE ⚡️ ✨Overhead Shoulder Mobility ✨ These move…

353 views2 months ago

TikTokmobilitymvmnt

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